The Smooth Transitions Blog

Insights, tips, and stories to help you navigate life transitions.

Reducing the Risk of Falling as We Age

Reducing the Risk of Falling as We Age

At a rate of one in four, falling is one of the most serious threats to our health as we age. Falling can cause broken bones, head injuries, and loss of mobility which can have serious long-term impact on senior health. Learn how to prevent falls as you get older.

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How to Manage the Stress of Moving

How to Manage the Stress of Moving

It’s no secret that moving is stressful, from the avalanche of tasks to the emotional aspect of moving. The things we have in our home are a storehouse of memories which can bring up a range of feelings. Manage the burden of moving with these tips.

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Intergenerational Living and Its Benefits

Intergenerational Living and Its Benefits

When you hear the term senior housing, you probably think of housing that caters to the specific needs of seniors, typically by moving seniors towards age-specific communities. However, where family relationships are emotionally healthy, intergenerational living offers benefits to everyone. See your options for intergenerational living.

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Why You Should Hire a Senior Move Manager

Why You Should Hire a Senior Move Manager

Senior move managers (SMMs) offer services to help with multiple aspects of a senior move, far beyond what moving companies typically offer. Learn how they can help your transition into your next stage of life.

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The Best Way to Rehome Your Stuff When You Rightsize

The Best Way to Rehome Your Stuff When You Rightsize

We’ve all been there. In the middle of boxing and bagging your possessions for a big move, you look around and think: What am I going to do with all this STUFF? Decades of memories can add up to a lot of time sorting and agonizing about what to do with beloved possessions. See your options for rehoming your belongings.

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5 Questions to Ask Before Right-Sizing Your Home in Retirement

5 Questions to Ask Before Right-Sizing Your Home in Retirement

Empty-nesters and retirees know the feeling well. Your life, which was filled with responsibilities, schedules, and people that relied upon you, has suddenly changed. Sometimes, this can lead to a desire to change up your living situation. See what you need to consider before making this decision.

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Tips for Moving in Summer

Tips for Moving in Summer

When the weather gets warmer and the days get longer, it is time to get ready for the busy moving season. Learn how to prepare for a seamless summer move.

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The Facts About Reiki with Donna Cioffoletti

The Facts About Reiki with Donna Cioffoletti

Helping families move/downsize is a major decision in their lives and can be especially difficult. Whether it's moving parents to a facility or job relocating, and downsizing it is overwhelming. Reiki is an Asian philosophy of stress reduction and relaxation techniques for adults, children, and animals.

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Everything You Need to Know About Storage

Everything You Need to Know About Storage

Trying to find the best way to keep your stuff safe before a big move? Learn what you need to consider before deciding how you want to store your belongings, including the types of storage units and how much can fit in each size.

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10 Ways to De-Stress Your  Move

10 Ways to De-Stress Your Move

Moving is one of the most stressful transitions in our lives and it is not easy to decide what to do with the lifetime of memories that have accumulated over the years. There are several things that you can do to make it easier, and more manageable.

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